The Mirroring Technique is a powerful way to reflect God’s love back onto yourself. Just as a mirror reflects an image, this practice encourages you to see yourself through God’s eyes—lovingly and without judgment. By repeating affirmations or prayers rooted in faith, you remind yourself of your worth and purpose in Christ. Use this technique daily to realign your thoughts and actions with the truth of who you are in Him. Renew your mind. Transform your life!

How to do Mirror Work

1. Grab a mirror or stand in front of a mirror

2. Look into your eyes

3. Repeat the affirmation/prayer 5-10 times without looking away